Scientific Validation

1.

On Bravery, Vulnerability & Whole-hearted Living

Brene Brown

https://brenebrown.com/

 

...Mic drop

2.

Benefits of Movement

Ace Fitness; Proof that the human body was made to move

https://www.acefitness.org/education-and-resources/professional/expert-articles/5282/proof-that-the-human-body-was-made-to-move

 

Healthline; Inversion Therapy

https://www.healthline.com/health/inversion-therapy#Takeaway5

(nod to aerial yoga in part 3 of 5)

3.

Know Thyself. I AM...

The art of being yourself. Caroline McHugh. TedxMiltonKeynesWomen

https://www.youtube.com/watch?v=veEQQ-N9xWU

 

Self-awareness tests - Free

http://richardstep.com/self-tests/

 

Highly Sensitive Person test - Free

http://hsperson.com/test/

NPR's WAMU 1A; The Psychological Effects of Signing Off Social Media podcast

https://the1a.org/shows/2017-12-28/the-psychological-effects-of-signing-off-social-media

4.

Holistic Integrative Therapies

National Association for Holistic Aromatherapy; Research

https://naha.org/explore-aromatherapy/research/

Healing Touch Non-Profit Site

https://www.healingbeyondborders.org/

EFT (Emotional Freedom Technique - Tapping) Official Site - Many FREE Resources (as well as some for purchase)

https://www.emofree.com/eft-tutorial/tapping-basics/how-to-do-eft.html

3525 Walnut Street, #28

Denver, CO 80205

Tel: 303-242-6366

LeahTard.Wedgies@Gmail.com

Available flexible & odd hours, seven days a week, by appointment only. ​​​

© 2017 by Leah Grandstaff. Proudly created with Wix.com

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